Probably THE best strength workout class I've had, and I've tried a lot of them. Compared to F45s, Barry's, and many more around the city, Nizar is the most experienced and knowledgeable instructor for both basic lifting and complex movements.

You Wu

Sep 24, 2025

Empact has been amazing! I joined during pregnancy and continued postpartum, and the support has been incredible. The instructors are knowledgeable, encouraging, and always make sure you are supported in your fitness journey. The space itself is welcoming and empowering, and I've gained so much strength and confidence along the way. More than just a gym, it really feels like a community. Highly recommend!

Sonali Praharaj

Sep 24, 2025

I tried the one week trial at Empact and loved it so much I joined. The classes are challenging but manageable at all levels. The instructors are fun, motivating, and knowledgeable. Other members are also very friendly and encouraging. Love the community feel! If you're looking for something fresh and different for your strength training I highly recommend!

HelenM

Sep 24, 2025