Train first.
Decide
after.
PACT is Empact's 21-day trial — full access to our coached strength program, your lifts tracked from day one, and zero pressure to continue.
21 consecutive days · Full access · No contract
$84 credited back to your first month if you continue. You're not paying twice — it's a deposit toward membership, not a fee on top of one.
You've probably already tried the wrong gym.
A class that pushed you hard but never told you if you improved. A membership you stopped using after six weeks. A trial that felt like a sales pitch the moment you walked in. Or two years of doing nothing because nothing felt worth starting.
The fear isn't starting. It's being right back here in three months — having spent the money and still not found your gym.
21 days of the real thing. Not a watered-down intro.
PACT isn't an orientation. You train alongside our members, in the same capped classes (max 16), with the same coaches, following the same periodized strength cycles. Every lift is logged in our app so you can see exactly how you've progressed by day 21.
What members say sets this apart isn't the equipment or the location. It's that even in a group class, you're coached as an individual — your form corrected, your numbers known, your progress tracked.
Everything. For 21 days.
Coached group strength sessions
Capped at 16. Same programming your future self will follow every cycle.
App-based progress tracking
Every lift logged from session one. By day 21, the numbers don't lie.
Flexible finishers every class
End with cardio or strength — your choice, every time. No gym in Toronto does this.
Full schedule access
Strength cycles, HYROX Engine, Olympic lifting, mobility, open gym. All in.
Real-time form coaching
Coaches correct your technique every session. You'll lift more, and lift safer, in 21 days.
No contract. No pitch.
Day 21 comes and goes. You choose what's next. Nobody follows up with pressure.
Three steps.
Then you train.
The questions people ask before they sign up.
Some of our best members hadn't trained in two years before they started. Classes are capped at 16 and every movement is scaled to where you are. You won't be left behind.
This comes up a lot. The honest answer: you don't feel lost here, and you don't feel judged. The community is the thing members say they can't find anywhere else — not the leaderboard.
Several of our most consistent members came from running or endurance backgrounds thinking the same thing. Strength didn't replace their cardio — it made everything else better. Sleep, energy, physical resilience.
Empact is strength-first. Cardio finishers are optional every single class. HYROX training exists for people who want it — it's not the identity of the gym.
You walk away. No follow-up calls, no pressure to re-sign. We'd rather lose a trial member than keep one who didn't love it.
Yes — unlimited means unlimited. You can book multiple classes per day depending on availability. Morning strength session and an evening finisher? Go for it.
The only thing worse than a bad gym is never finding a good one.
21 days. Coached. Tracked. Structured. If it doesn't work for you, you're out nothing but three weeks of getting stronger.
Start your 21-day PACTReady to continue? $84 is credited automatically to your first month. Month one of E-PACT becomes $215. Month one of M-PACT becomes $190.