Schedule

Book your
next session.

Five sessions a day on weekdays. Weekends too. All capped at 16 - coaching quality never gets sacrificed for convenience.

Sessions on schedule
Strength & ConditioningCore
HYROX EngineRace prep
Olympic WeightliftingSkill
Stretching & MobilityRecovery
Open GymE-PACT
5×
Daily weekday slots
16
Max per session
60
Minutes per session

Not a member yet? Everything on the schedule is included in your 21-day PACT trial.

Start your PACT - $199
Live schedule - updated in real time

Not sure which session
to start with?

Start with Strength & Conditioning. It's the foundation of everything at Empact - and your first session will tell you everything you need to know.

Start your 21-day PACT View all sessions