Schedule
Book your
next session.
Five sessions a day on weekdays. Weekends too. All capped at 16 — coaching quality never gets sacrificed for convenience.
Sessions on schedule
Strength & ConditioningCore
HYROX EngineRace prep
Olympic WeightliftingSkill
Stretching & MobilityRecovery
Open GymE-PACT
5×
Daily weekday slots
16
Max per class
60
Minutes per session
Not sure which session
to start with?
Start with Strength & Conditioning. It's the foundation of everything at Empact — and your first class will tell you everything you need to know.